
Heroic Routine
Welcome to Team SASA's Video Game Fitness Program!
In this video I will be going over the Heroic fitness routine for the HD Kingdom Hearts ReMIXes!
Routine:
Whenever we enter or exit a planet or whenever we die - Alternate Between - Shiva push-ups, leg raises and bicep pull-ups
Open chests - Jump Squat
Mini loading screens like scene transitions - Jumping Burpee
Every time we save - Hold your lowest squat until you are finished
During a gummy mission - Hold a stretch
Every proper noun during a cutscene - Squat down low and touch your controller to the ground and stand up into a calf raise.
Welcome to Team SASA's Video Game Fitness Program!
In this video I will be going over the LEGENDARY fitness routine for the HD Kingdom Hearts ReMIXes!
Routine:
Whenever we enter or exit a planet or whenever we die - Alternate Between - Incline minesweepers, slow typewriters and travelers
Open chests - Alternating pistol squats
In Menu - Hold a half squat
Mini loading screens like scene transitions - Backflip burpee
Every time we save - Sitting handstand into a bridge and safely exit the bridge
During a gummy mission - Hold a squat with your calves raised.
While gliding - Hold a calf raise
During conversations - Calf raises or Hold a calf raise - Alternate angles
Every proper noun during a cutscene - Jumping burpees or a hold push-up position and push-up when they say a proper noun
LEGENDARY Routine
Welcome to Team SASA's Video Game Fitness Program!
In this video I will be going over the normal fitness routine for the HD Kingdom Hearts ReMIXes!
Routine:
Every cutscene - Stand up until the scene is finished.
Whenever we enter or exit a planet or whenever we die - Alternate Between - Slow push-ups, knee-ups and table pull-ups.
During conversations - Plank on the ball
Open chests - Stand up and calf raise
Mini loading screens like scene transitions - Use your quads to elevate yourself slightly until the loading is done
Every time we save - Roll back on the ball and use your core and legs to get yourself back up. Definitely practice this before you play.
During a gummy mission - Bobble squat
