SASA
[sas-uh] - Subconscious Acknowledgement of Something Amazing
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Heroic Routine
Songs: The Heavy - Short Change Hero (Instrumental), Zomboy - Vancouver Beatdown (Bone N Skin Remix)
Routine:
Initial loading screen - Mountain Climbers
Level transition/Loading screen - Alternate between Mine Sweepers Hanging Oblique Lag Raises Resistance Band Back Flies
Accept a mission - Jump Squat
Complete a mission - Jump Squat
Open or activate something - Touch controller to ground
Fight for Life - Plank
Die - Jumping Burpee
In menu/Shopping - Calf Raises or Hold a Calf Raise
In Vehicle - Calf Raises or Hold a Calf Raise
During cut scene - Hold a Squat
Equipment:
15lb Resistance Bands - http://www.gofit.net/
Perfect Mulit-gym Pull-up Bar - https://www.perfectonline.com/product...
Songs: Fractal - Spection, Dan Bull - Borderlands 2 Rap
Routine:
Initial loading screen - Mountain Climbers
Level transition/Loading screen - Alternate between 1 Arm Push-ups Straddle L Around the World Pull-ups
Accept a mission - Jump Squat
Complete a mission - Jump Squat
Open or activate something - Touch controller to ground
Fight for Life - Plank
Die - 3 jumping burpees
In menu/Shopping - Hold a Squat
In Vehicle - Calf Raise or Hold a Calf Raise
Sprinting - Hold a Calf Raise
During cut scene - Hold a Squat
Equipment:
Perfect Multi-Gym Pull-up Bar - https://www.perfectonline.com/product...
LEGENDARY Routine
Song: Borderlands Mad Moxxi Theme
Routine:
Initial loading screen - Jumping Jacks
Level transition/Loading screen - Alternate between Ball Push-ups Ball Leg Raises Table Pull-ups
Accept a mission - Stand up and calf raise
Complete a mission - Stand up and calf raise
Open/obtain something - Stand up and calf raise
Fight for Life - Lean back and tense core
Die - Jump squat on each leg
In menu/Shopping - Bobble squat
In Vehicle - Bobble squat
During cut scene - Bobble squat
Equipment:
Equipment: Exercise ball - http://www.amazon.com/s/ref=nb_sb_nos...
